Jun 01, · Long and Short Essays on Obesity for Students and Kids in English In this article, we have provided a long essay and a short essay, along with ten lines on the topic, to help students write this essay in examinations. Given below is a long essay composed of about words and a short essay comprising words on Obesity in blogger.comted Reading Time: 6 mins May 14, · Obesity in children can cause issues such as restricting regular bodily movement, all the way to heightened risk of death from stroke or diabetes. Stroke, the third leading cause of death in the U.S (Stroke Statistics) as well as diabetes, affecting million people, (Diabetes Statistics Report) are problems that need to be addressed Mar 24, · Obesity Essay 2 ( words) Obesity is mostly the outcome of a combination of two things – regular intake of excessive food and absence of physical activity. It may usually, not necessarily, be a genetic problem and might even occur as a side effect of certain blogger.comted Reading Time: 9 mins
Childhood Obesity Essay Samples and Topics - Cause and Effect Essays Childhood Overweight
Obesity is a condition wherein a lot of excess fat accumulates in the body. It generally occurs when a person consumes excessive food and does not indulge in physical activity on a regular basis.
Obesity increases the chances of incurring diseases such as diabetes, sleep apnea and osteoarthritis. Obesity is usually caused due to regular intake of excessive food and lack of proper physical exercise. It is also suspected to be a genetic problem. This condition increases the chances of developing various health problems requiring urgent attention. Here are some essays of varying lengths to help you with the topic in your exams.
Obesity generally occurs when a person consumes more than the required amount of food on a regular basis and does not indulge in physical activities to burn the excess fat. The problem can also be genetic and may even be caused as a side effect of certain medicines or essay on obesity in children factors such as sadness, depression, nervousness, etc. Obesity is not just a problem in its own; it can lead to various serious health problems such as cardiovascular diseases, brain stroke, infertility, sleep apnea and diabetes.
If you do not prevent this problem from occurring, essay on obesity in children, you will have to undergo extensive treatment to cure it. Obesity is mostly the outcome of a combination of two things — regular intake of excessive food and absence of physical activity. It may usually, not necessarily, be a genetic problem and might even occur as a side effect of certain medicines. Here is a detailed look at the causes of this condition and the ways to prevent and treat it.
One of the leading causes of obesity is the regular consumption of more than the required quantity of food combined with lack of proper physical activity. It has been observed that some people tend to eat excessively when they are going through a tough time in life.
This eventually leads to weight gain and obesity. Regular intake of certain medicines such as oral contraceptives and antidepressants may also lead to weight gain and eventually result in obesity. It is essential to have a healthy diet that includes fresh fruits, green leafy vegetables, whole grains and cereals.
Avoid oily and sugary food items, essay on obesity in children. Even as you choose to essay on obesity in children healthy, keep a tab on how much you eat and also the frequency of your meals.
While it is best to prevent obesity by following the aforementioned tips, however if you fall prey to this condition it is best to consult a doctor immediately to get it cured as it is not only a problem in its own but can also lead to many other health issues such as heart problem, gallstones, sleep apnea and infertility, to name a few, essay on obesity in children. Obesity usually occurs when a person makes it a habit to consume more than the required quantity of food and does not indulge in enough physical activity.
This condition may even essay on obesity in children inherited and might occur due to certain other reasons too. As stated earlier, the main cause of developing this condition is regular intake of more than the required amount of food coupled with lack of physical activity. It has been observed that some people tend to eat excessively when they are going through a tough time. Obesity may even run in the family.
If either of the parents has this problem then it is likely for the child to develop it. Certain oral contraceptives, antidepressants and other medicines might also result in weight gain and having these over a period of time may lead to obesity. It may lead to the following:. As grave as this problem is, it can be prevented by making some simple yet healthy lifestyle essay on obesity in children. Here is a look at the same:.
Keep a check on your calorie intake and have a fibre and nutrient-rich diet that includes green leafy vegetables, fresh fruits, whole grains and cereals. Merely choosing healthy food options is not enough, you must also keep a watch on how much and how frequently you eat.
It is best to have five to six small meals at regular intervals during the day rather than gulping three large meals. Indulge in moderately intense exercise for hours per week. This can include jogging, swimming, cycling and dancing among others. Essay on obesity in children a tab on your body weight as well as your waist size in order to ensure that things are under control, essay on obesity in children.
Obesity, a growing problem around the world, can be prevented by following a healthy diet plan and setting a regular exercise regime. However, in case the problem occurs due to any reason then it is suggested to seek medical help to get it treated at the earliest. Obesity is said to be an outcome of regular consumption of excessive food and absence of enough physical activity to burn the extra fat accumulated in the body.
Read on to have a detailed look at the causes of obesity, the ways in which it impacts our body and also the methods to prevent and treat this problem. As mentioned above, obesity occurs because of excessive consumption of food and lack of enough physical activity. Here is a look at the other reasons that lead to obesity:. Emotions such as boredom, essay on obesity in children, nervousness, anger and stress impact eating habits in certain people.
These people increase their food intake as a response to these negative emotions. Some antidepressants, anticonvulsants and oral contraceptives may lead to weight gain and it may ultimately result in obesity.
Make sure you do not have heavy meals. It is suggested to have small meals during the day rather than having 3 large meals. It is essential to be active through the day. Indulge in physical activities. It is suggested to squeeze in at least half an hour per day to indulge in moderately intense physical activities such as swimming, jogging, essay on obesity in children, dancing and cycling among others. Keep a check on your body weight and waist size. Make necessary changes in your diet and increase your exercise time in case you see an upward trend.
An immediate change in the diet plan is essential to overcome this problem. Make sure you consult a doctor to get the dietary changes made. Indulging in physical exercise is the next big step towards controlling this problem.
It helps in shedding the extra calories. This option is particularly suggested to those whose body mass index is 40 or higher or in case the body mass index is greater than 30 and in addition to it, essay on obesity in children, the person has at least one medical condition directly linked to obesity.
Though a serious health problem, obesity can be cured by following a healthy lifestyle. It is essential to follow a healthy diet plan and exercise regime to prevent this problem from developing. Obesity is a health condition wherein a person puts on excessive weight due to regular consumption of more than the required amount of food and lack of physical activity.
This condition may even be genetic or might develop because of psychological factors or as a side effect of certain medicines. Here is a detailed look at the causes and effects of obesity and also the ways to curb this problem. Overeating : Regular consumption of more than the required amount of food, particularly that rich in fats, leads to weight gain.
The frequency of food intake also impacts the metabolism. Genetic : A person is likely to develop this condition if one or both parents suffer from obesity. This is because genetics impact the hormones involved in fat regulation. Lack of Physical Exercise : People who do not indulge in enough exercise burn fewer calories as compared to those who are active.
Consuming excessive food without indulging in physical activity often leads to obesity. Medicines: There are certain medications such as antidepressants, valproate, anticonvulsants, some diabetes medicines and oral contraceptives that may result in weight gain and might ultimately cause obesity.
Health Conditions : Health conditions such as hypothyroidism, polycystic ovary syndrome and insulin resistance may also cause obesity. They increase their food intake as a response to these emotions.
People suffering from obesity are often discriminated and are prone to depression. It is better to prevent the problem from occurring rather than looking for ways to essay on obesity in children the same later.
However, those who develop it owing to any reason must get it treated at the earliest so as to prevent the risk of developing aforementioned health problems. Here are the ways in which this problem is treated:.
Dietary Changes : Essay on obesity in children changes in your diet is the first step towards controlling obesity. If you have already developed this condition, it is suggested to consult a physician to help you make the required dietary changes. Over-the-Counter Diet Pills: Over the counter diet pills include ingredients that help in reducing weight and maintaining it over time.
However, these pills may have side effects such as heart palpitation. Exercise: It is essential to devote minutes to exercise each day. Indulge in moderately intense exercises during this time to burn the excess body fat. Prescribed Pills: Rather than going for over the counter diet pills, it is suggested to have pills as suggested by your doctor in order to cure the problem. Surgery : Weight loss surgery is suggested for those whose body mass index BMI is 40 or higher or in case the BMI is or greater and in addition to it, the person has a minimum of one medical condition directly linked to obesity.
Obesity is a serious health problem that gives way to many other major health issues including heart disease, sleep apnea, asthma, gallstones and infertility, to name a few. Caused mainly due to excessive fat accumulation in essay on obesity in children body, it can be prevented by following healthy eating habits, regular exercise and keeping a tab on your body weight. Prevention is better than Cure Essay. Health is Wealth Essay. Essay on Healthy Lifestyle.
Essay on Health and Fitness. Shailja is one of those who is lucky to have turned her passion into her profession. A post graduate in English Literature, writing comes naturally to her and she is doing what she does best - writing and editing. An avid reader, a fashion junkie, nature lover, adventure freak and a travel enthusiast are some of the other terms that describe her. Find all. Please Help us to improve, Contact us.
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Childhood Obesity Essay
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Jun 01, · Long and Short Essays on Obesity for Students and Kids in English In this article, we have provided a long essay and a short essay, along with ten lines on the topic, to help students write this essay in examinations. Given below is a long essay composed of about words and a short essay comprising words on Obesity in blogger.comted Reading Time: 6 mins Abstract Childhood obesity is a severe medical disability that can have an adverse effect on a child’s life. Children who are considered obese are above the weight requirements for their height and age by carrying extra pounds of weight. Middle childhood is defined as the ages (Rathus, , p. ) Related Documents Childhood Obesity And School Lunches. Throughout our world, child obesity has become a prominent issue that is in need Childhood Obesity Essay. Childhood obesity is a fast growing concern in American society. According to blogger.com, Essay On Childhood Obesity
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